FitIt Fitness - Fitness that fits
Personal Training in the comfort of your Home, Our Studio, Apartment Complex or Outdoors.
571-235-4244

FitIt Fitness Services

At FitIt Fitness, we take care to provide you with high quality training programs personalized for your unique fitness goals. We offer one-on-one personal training, and group training. Additional customized services are available for youth and adults. 

Program features:

  • A comprehensive evaluation to assess your specific needs and goals - FREE.
  • Dynamic warm up and flexibility routines.
  • Strength, cardiovascular endurance, and motor skill development.
  • Programs for basic and advanced fitness, post-rehabilitation (back, knee, shoulder, etc.), special needs (post-cardiac care, multiple sclerosis, arthritis, etc.).
  • Proven dynamic core exercises.
  • Proven stability exercises.
  • Proven functional exercises.
  • Proven Plyometric exercises.
  • Injury prevention exercises and techniques.
  • Circuit & Interval training.
  • Sports specific training (Golf, Tennis, etc.).
  • Speed Agility Quickness (SAQ).

Rates:

        One-on-One Personal Training

        1 Hour Session $80.00 
        1/2 Hour Session $45.00
        10 or more 1 Hour Sessions $75.00
        10 or more 1/2 Hour Sessions $40.00

        Group Training Sessions

        2 people - 1 Hour Session $50.00 Each Person
        3 or More people - 1 Hour $35.00 Each Person

*The above rates do not apply to jurisdictions that fall outside 5 miles of Leesburg, VA.