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Fitit Fitness

Fitit Fitness

5 Reasons for Workout or Weight Loss Plateau and 5 Fixes.

5 Reasons for Workout or Weight Loss Plateau and 5 Fixes.

5 Reasons for Workout or Weight Loss Plateau and 5 Fixes.

Oct 20, 20233 min read

Counting Calories: Exploring the Pros and Cons.

Counting Calories: Exploring the Pros and Cons.

Counting Calories: Exploring the Pros and Cons.

Sep 8, 20233 min read

7 Practical Strategies to Fit Exercise into a Hectic Schedule.

7 Practical Strategies to Fit Exercise into a Hectic Schedule.

7 Practical Strategies to Fit Exercise into a Hectic Schedule.

Aug 25, 20232 min read

Debunking The Six Pack Myth: Why Having a Six Pack Does Not Guarantee Health.

Debunking The Six Pack Myth: Why Having a Six Pack Does Not Guarantee Health.

Debunking The Six Pack Myth: Why Having a Six Pack Does Not Guarantee Health.

Aug 11, 20233 min read

6 Elements of an Effective Exercise Program: Building a Strong Foundation for Success

6 Elements of an Effective Exercise Program: Building a Strong Foundation for Success

6 Elements of an Effective Exercise Program: Building a Strong Foundation for Success

Jul 23, 20233 min read

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