Program features
At FitIt Fitness, we take care to provide you with high quality training programs personalized for your unique fitness goals. We offer one-on-one personal training, and group training. Additional customized services are available for youth and adults.
A comprehensive evaluation to assess your specific needs and goals - FREE.
Programs for basic and advanced fitness, post-rehabilitation
Strength, cardiovascular endurance, and motor skill development.
FITNESS MOTIVATION
Remember that every small step you take towards a healthier lifestyle is a step in the right direction. Stay consistent and committed to your fitness journey, and you will see results. Believe in yourself and your ability to achieve your goals, because you are capable of amazing things.
One-on-One Personal Training
We provide One-on-One personal training sessions tailored to meet your goals. Your individualized program will be customized with functional training, strength training, plyometrics, core, balance, stability, resistance, and injury prevention techniques that will maximize your results.
Committed to helping you achieve your fitness and wellness goals.
About FitIt Fitness
FitIt Fitness provides personalized personal training in Northern Virginia including Loudoun County-Ashburn, Belmont Greene, Brambleton, Broadlands, Leesburg, Purcellville, Round Hill, South Riding, Sterling; Fairfax County, City of Fairfax, Chantilly, Great Falls, and Herndon.
"I have been working with Noel since June 2012. He is by far the best trainer that I have worked with. He is very flexible in his timing to work with clients. He also is very adaptable to various challenges. For instance when I broke my leg he continued working with me on upper body strength. When Covid hit he was able to adapt and go online. I would highly recommend Noel as a trainer."
Mary Beth Alford
