FitIt Fitness Fitness that fits
Personal Training in NoVA: Athletic Performance & General Fitness​
For over 20 years, FitIt Fitness has delivered customized, one-on-one coaching across Loudoun and Fairfax County. Founded by Strength & Conditioning Coach Noel Odzeyem, we specialize in elite youth athletic development—with a particular focus on building injury-resilient rotational power for baseball and field hockey players—by mastering movement control before adding external load.
But an elite foundation isn’t just for athletes. FitIt Fitness designs personalized, template-free programming for general population clients of all ages and starting points. Backed by an exceptional 13+ year client retention rate, we provide the dedicated, long-term coaching you need to unlock real results.
Training built around you—available in-home, in-studio, outdoors, or virtually.
​
Serving: Leesburg, Ashburn, Sterling, Purcellville, South Riding, Chantilly, Vienna, Great Falls, Herndon & surrounding areas.
Program features
At FitIt Fitness, we take care to provide you with high-quality training programs personalized for your unique fitness goals. We offer premium, one-on-one personal training tailored to your individual needs. Additional specialized, customized services are available for both youth athletes and adults.
A comprehensive evaluation to assess your specific needs and goals - FREE.
Programs for basic and advanced fitness, post-rehabilitation
Strength, cardiovascular endurance, and motor skill development.
FITNESS MOTIVATION
Remember that every small step you take towards a healthier lifestyle is a step in the right direction. Stay consistent and committed to your fitness journey, and you will see results. Believe in yourself and your ability to achieve your goals, because you are capable of amazing things.
Youth Athletic Development
Build an elite physical foundation. Our specialized youth athletic program focuses on bodyweight mastery, core stability, and movement control before adding external load. We give young athletes the structural resilience they need to unlock explosive power and stay injury-free.
Committed to helping you achieve your fitness and wellness goals.
About FitIt Fitness
FitIt Fitness provides personalized personal training in Northern Virginia including Loudoun County-Ashburn, Belmont Greene, Brambleton, Broadlands, Leesburg, Purcellville, Round Hill, South Riding, Sterling; Fairfax County, City of Fairfax, Chantilly, Great Falls, and Herndon.
"I have been working with Noel since June 2012. He is by far the best trainer that I have worked with. He is very flexible in his timing to work with clients. He also is very adaptable to various challenges. For instance when I broke my leg he continued working with me on upper body strength. When Covid hit he was able to adapt and go online. I would highly recommend Noel as a trainer."
Mary Beth Alford
