FitIt Fitness Fitness that fits
Build Strength. Move Better. Live Longer. Personal Training in Leesburg, VA​
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For over 20 years, FitIt Fitness has helped people of all ages and fitness levels build strength, improve mobility, and move with confidence.
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Coach Noel brings 20+ years of experience training the general population — with many client relationships spanning 13+ years — plus proven athletic development expertise across sports — including serving as Strength & Conditioning Coach for Loudoun Valley High School's 2015 Virginia State Championship lacrosse team.
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Functional Strength Training • Mobility • Injury Prevention • Rotational Athlete Development​
Serving: Leesburg, Ashburn, Sterling, Purcellville, South Riding, Chantilly, Vienna, Great Falls, Herndon & surrounding areas.
Program features
At FitIt Fitness, every program is built around you — not a template. With 20+ years of experience and a track record of client relationships lasting 13+ years, Coach Noel designs training that fits your goals, abilities, and lifestyle, whether you're a general population client or an athlete.
A comprehensive evaluation to assess your specific needs and goals.
Programs for basic and advanced fitness, post-rehabilitation, and long-term independence.
Strength, cardio endurance, mobility, and motor skill development — customized to you.
FITNESS MOTIVATION
Remember that every small step you take towards a healthier lifestyle is a step in the right direction. Stay consistent and committed to your fitness journey, and you will see results. Believe in yourself and your ability to achieve your goals, because you are capable of amazing things.
Youth & Teen Athletic Development
Build an elite physical foundation. Coach Noel trains youth and teen athletes across a range of sports, with a training philosophy built on bodyweight mastery, core stability, and movement control before adding external load. This same approach helped lead Loudoun Valley High School's lacrosse team to the 2015 Virginia State Championship as Strength & Conditioning Coach.
Young athletes get the structural resilience they need to unlock explosive power and stay injury-free — built on fundamentals, not shortcuts.
Committed to helping you achieve your fitness and wellness goals.
About FitIt Fitness
FitIt Fitness provides personalized personal training in Northern Virginia including Loudoun County-Ashburn, Belmont Greene, Brambleton, Broadlands, Leesburg, Purcellville, Round Hill, South Riding, Sterling; Fairfax County, City of Fairfax, Chantilly, Great Falls, and Herndon.
"I have been working with Noel since June 2012. He is by far the best trainer that I have worked with. He is very flexible in his timing to work with clients. He also is very adaptable to various challenges. For instance when I broke my leg he continued working with me on upper body strength. When Covid hit he was able to adapt and go online. I would highly recommend Noel as a trainer."
Mary Beth Alford
